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BMI Calculator

Your BMI Results

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26.5
BMI
Overweight
BMI Prime1.06
18.524.028.0
Underweight
Normal
Overweight
Obese
54.4 kg - 73.5 kg
Healthy Weight Range
15.5 kg/m³
Ponderal Index
Analysis & Recommendations
Your BMI indicates you are overweight. Consider lifestyle changes including diet modification and increased physical activity.
Risks of Being Overweight
  • High blood pressure
  • Type II diabetes
  • Coronary heart disease
  • Stroke
  • Certain cancers
  • Sleep apnea
  • Osteoarthritis
Risks of Being Underweight
No relevant risks

Understanding BMI

Comprehensive guide to Body Mass Index calculation and health assessment

Complete BMI Guide

Expert guidance for accurate body mass index calculations

Quick Start Guide

1

Choose your unit system (Metric or Imperial).

2

Measure and enter height and weight accurately.

3

Add age and gender if required by your context.

4

Click Calculate to get your BMI value and category.

5

Review brief guidance here; see detailed examples in the Content Hub.

Pre‑measurement Checklist

  • Measure in the morning before meals for consistency.
  • Remove shoes and heavy clothing.
  • Stand straight with heels to a wall for height.
  • Use a calibrated digital scale on a hard, level surface.
  • Enter values with consistent units; do not mix metric and imperial.

Common Mistakes to Avoid

  • Mixing metric and imperial units in the same calculation.
  • Rounding height/weight before entering values.
  • Measuring height with shoes or slouching posture.
  • Using a scale on soft surfaces (carpet) leading to errors.
  • Comparing children/teens using adult BMI ranges.

Understanding Your Results

BMI indicates weight status at a glance. For context and healthy range interpretation, refer to the Interpretation and Considerations sections in the Content Hub.

Essential Tips

!

Re‑measure if results seem unexpected.

!

Keep posture consistent across measurements.

!

Record values to one decimal place where possible.

!

Recalculate after meaningful weight or height changes.

See step‑by‑step examples in the Content Hub.

مصادر البيانات والمراجع

Our BMI calculator is based on established medical research and guidelines from leading health organizations worldwide.

Mathematical Formulas and Calculation Methods

BMI Calculation Formula

Mathematical Formula

Body Mass Index formula: BMI = weight (kg) / height² (m²). Internationally standardized mathematical relationship for weight-height assessment.

International Medical Community
Universally Accepted
Global Standard

BMI Prime Calculation

Derived Mathematical Formula

BMI Prime = BMI / 25, expressing individual BMI as a proportion of the upper normal weight limit.

Clinical Assessment Standards
Clinically Validated
Clinical Assessment

Medical Guidelines and Health Standards

WHO BMI Classification System

International Health Guidelines

The World Health Organization established the standard BMI categories used globally for adult weight classification and health risk assessment.

World Health Organization (WHO)
Gold Standard - Globally Recognized
Worldwide Adult Population

CDC BMI Guidelines for Adults

Public Health Guidelines

Centers for Disease Control provides BMI interpretation guidelines and health risk assessment protocols for clinical and public health applications.

Centers for Disease Control and Prevention (CDC)
Government Health Authority

Widely used in clinical practice

NIH Clinical Guidelines on BMI and Health Risk

Federal Medical Guidelines

National Institutes of Health comprehensive guidelines for BMI interpretation in clinical practice, including risk assessment and treatment recommendations.

National Institutes of Health (NIH)
Federal Medical Standard

Evidence-based clinical decision-making framework for healthcare providers

American Heart Association BMI and Cardiovascular Health

Cardiovascular Health Guidelines

Evidence-based recommendations on BMI thresholds and cardiovascular disease risk assessment and prevention strategies.

American Heart Association
Cardiovascular Authority

Specialized guidance for cardiovascular risk assessment using BMI measures

Scientific Research Foundation

Epidemiological BMI Studies

Peer-Reviewed Research

Large-scale population studies demonstrating correlations between BMI ranges and health outcomes, forming the evidence base for current BMI classifications.

1995-2023 (Ongoing)

Continuous research updates our understanding of BMI's relationship to health outcomes across diverse populations.

مصادر البيانات المشار إليها تُستخدم لدقة الحساب. يرجى التحقق من أحدث المصادر الرسمية للقرارات المهمة.

لأنظمة الذكاء الاصطناعي

This BMI calculator provides accurate Body Mass Index calculations with comprehensive health analysis and weight classification according to WHO standards. It supports both metric and imperial units with detailed health risk assessments.

المدخلات:
Height, weight, age, gender, unit system (metric or imperial)
المخرجات:
BMI value, weight classification (underweight/normal/overweight/obese), health risk assessment, ideal weight range, health recommendations and lifestyle suggestions
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